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 Section 11 Effects of Bullying
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 In the last section, we discussed three methods for helping  students cope with doubts they may have regarding making a commitment to stand  up to bullies. These methods are, Making a Commitment, Airing Doubts, and the  Opposites technique. In this section... we will discuss four facets of the effects of  bullying on students.  These four facets  are, short term effects on the victim, long term effects on the victim, short  term effects on the bully, and long term effects on the bully.   ♦     1. Short Term Effects on the VictimThe first facet of the effects of bullying concerns the short term effects on the victim.  As you are well aware, the short term effects  on victims of bullying can be extremely severe,  and may include suicidal thoughts and behavior.   According to a study by Kidscape, up to 20% of the victims of bullying make at least one attempt to kill themselves.   In her book on bullying, Kathleen Winkler describes one case in which a  girl named Kirby was bullied and harassed by a group of popular girls.  The girls would  rip Kirby’s clothes off of her at school, rip her jewelry off her neck, and at  one point threatened to break her legs.  Kirby survived a suicide attempt in which she  took pills, but three months later killed herself with a rifle.
 ♦     Eleven Common Effects on Victims Although Kirby’s case is an extreme example, clearly it is  important to look closely at the  strong negative short  term effects  bullying has on students.
 
 Here are eleven common effects:
 1. Low self confidence.  Students who are bullied often think they can  do nothing about it.  This can lead to feelings of  inferiority, and of not being able to do much about problems in general.
 2. Depression
 3. Abnormal fear and worries.  As you have observed, as a victim becomes  afraid of a bully, she or he may generalize these  emotions and become afraid of everything in general.
 4. Sleep disorders.
 5. Nervous habits.
 6. Frequent crying.
 7. Bed-wetting. Clearly, anxiety and tension can show up in  physical symptoms.
 8. Understandable  physical symptoms such as  nocturnal enuresis can obviously make a victim of bullying feel worse about her  or himself.
 9. Poor appetite or  digestive problems.
 10. School problems,  such as being so preoccupied with worrying about a bully that the student can  no longer study.  I have found this is  often expressed in failing grades, or a student stopping speaking in class.
 11. Rage.
 Voors points out that anger and resentment against a bully  can become so extreme that the victims themselves become aggressive, and take out their hurt feelings on others. ♦ 2. Long Term Effects on the Victim A second facet of  the effects of bullying is the long term effects on the victim.  I have observed that because victims may be  so afraid of being bullied again,  they may form personality traits that keep them isolated from peers, further reducing potential sources of social  support.  Some normalization occurs when bullied children reach adulthood.
 
 However, these former victims are still at  risk for depression and a negative self-concept.  Additional research has indicated that adults who are victims of bullying in  childhood report higher levels of loneliness than non-victims, indicating that social withdrawal seen in bullying victims  may continue in later life.
 ♦ 3. Short Term Effects on the Bully In addition to the short term and long term effects on a victim  of bullying, a third facet concerns  the short term effects of bullying on the bully.  Recent research has shown that being a bully  is not good for a student any more than being a victim is.  For example,  bullies often perceive themselves as popular because they often get their own way; they do not understand what  other students actually think of  them.
 
 Bullies usually are of average popularity  until sixth grade, after which their  popularity declines.  Since bullies are a threat to  others, they are not likely to learn how other students feel about them, and thus do not learn the impact of their own behavior on others.
 ♦ 4. Long Term Effects on Bullies A fourth facet  concerns the long term effects of  bullying on bullies.  Clearly, many bullies grow out of the  behavior and become successful adults.   However, those who do not ‘outgrow’ the behavior may find themselves disliked and dissatisfied.   Aggression leads increasingly to rejection by peers, parents, and the  school system.
 
 As a result of rejection by the school system, half of bullies may not be in their age-appropriate grade by the end of elementary school.   Rejection by peers may lead to social isolation, which can lead to similar  problems as those experienced by victims.  As you have observed, bullies are equally as  likely to experience depression as  the victims of bullying.
  ♦     Behavioral Changes ChecklistI find that parents frequently have concerns about whether  or not they would be able to identify signs that their student is being bullied at school.  I use the Behavioral Changes checklist with  parents to help them focus on warning signs that their child may be being  victimized.  As I list the behaviors from  the checklist, you might compare the signs on this checklist to the one you are  currently using with your clients.
 1.  The student shows  symptoms of stress such as nail-biting, sleep disturbances, stuttering,  bedwetting, or emotional extremes.2. The student makes excuses for not wanting to go to  school, such as headaches or stomachaches.   Or, the student starts skipping school or cutting certain classes.
 3. The student has a decline in grades or quality of  schoolwork.
 4. The student stops talking about friends or socializing.
 5. The student changes her or his routine; for example,  insisting you drive her or him to school rather than taking the bus.
 6. The student  doesn’t know what happened to his science textbook, his lunch money, or why his  backpack is muddy or ripped.
 7.  More than once,  the student has made light of a bruise or other injury.
 8.  The student  suddenly seems preoccupied with weight, height, build, or another aspect of her  or his appearance.
 9. The student asks  permission to carry an item such as a knife or mace.
 10. The student talks  about moving, changing schools, or running away.
 ♦     Talking About Bullying For parents who express that this checklist rings an alarm  bell, I suggest that the parent set a time to talk to the student about bullying.  I  suggest that the parent might start the conversation with an example of  bullying, perhaps from personal experience.   Next, I suggest the parent use a conversation opener statement to invite  the student to share his or her thoughts or experiences.
 
 A conversation opener statement I have found  useful is:
 
 "Do you ever see kids  getting picked on or beaten up at school?"   The parent can then follow up this question by asking, "Tell me more  about the kinds of situations you see."   "Is there a lot of name-calling?"   or "if something like that happened to you, would you feel comfortable  telling me about it?"  I recommend that  parents then listen without interrupting as the child speaks.
 Think of a parent you are treating who has concerns about  his or her child being bullied.  Would  providing him or her with the Behavioral Changes checklist technique be  helpful? In this section... we have discussed four facets of the effects  of bullying on students.  These four  facets are, short term effects on the victim, long term effects on the victim,  short term effects on the bully, and long term effects on the bully.  In the next section... we will discuss helping parents  understand the nature of the bullying a student is experience by discussing  five types of bullying victims.  These  five types of victims are the one dimensional victim, the physically challenged  victim, the passive loner victim, the aggressive loner victim, and the  accidental victim.  
 - Hoder, R. (Oct 2013). Give Parents a Break: Making the Case for Supervised Teen Drinking. Time.com, 1.
 - Winkler, K., (2005). Bullying: How to Deal with Taunting, Teasing, and Tormenting. Berkeley Heights, New Jersey: Enslow Publishers, Inc.
 Reviewed 2023
 
 Peer-Reviewed Journal Article References:
 Beduna, K. N., & Perrone-McGovern, K. M. (2019). Recalled childhood bullying victimization and shame in adulthood: The influence of attachment security, self-compassion, and emotion regulation. Traumatology, 25(1), 21–32.
 
 Espelage, D. L., Van Ryzin, M. J., & Holt, M. K. (2018). Trajectories of bully perpetration across early adolescence: Static risk factors, dynamic covariates, and longitudinal outcomes. Psychology of Violence, 8(2), 141–150.
 
 Fink, E., Patalay, P., Sharpe, H., & Wolpert, M. (2018). Child- and school-level predictors of children’s bullying behavior: A multilevel analysis in 648 primary schools. Journal of Educational Psychology, 110(1), 17–26.
 
 Juvonen, J., Schacter, H. L., Sainio, M., & Salmivalli, C. (2016). Can a school-wide bullying prevention program improve the plight of victims? Evidence for risk × intervention effects. Journal of Consulting and Clinical Psychology, 84(4), 334–344.
 
 Low, S., & Van Ryzin, M. (2014). The moderating effects of school climate on bullying prevention efforts. School Psychology Quarterly, 29(3), 306–319.
 
 Sijtsema, J. J., Rambaran, J. A., Caravita, S. C. S., & Gini, G. (2014). Friendship selection and influence in bullying and defending: Effects of moral disengagement. Developmental Psychology, 50(8), 2093–2104.
 QUESTION 11 What are 10 common short-term effects of bullying on  the victim? 
To select and enter your answer go to .
 
 
 
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